© 2023 by Alison Knight. Proudly created with Wix.com

Kundalini with Kristen 

THURSDAYS  4:30-5:30pm

Weekly 1-hour Class in Wallingford, CT Located at Divinely y Rooted inside Hidden Gem on Main.


Kundalini Yoga & Meditation

Monthly 6:30-8pm

One Friday every month in Stratford, CT at HCC Yoga. We will practice a full Kundalini Kriya followed by savasana with extended mediation.